Essential oils for sleep i also want to tell you about a few essential oils and blends that i ve personally used that would work exceptionally well for this diy pillow spray recipe.
Essential oil pillow spray.
This calming essential oil is also used to reduce stress and anxiety while helping improve sleep.
Use these in your home office bathroom kitchen bedroom etc.
Method use for natural pillow spray.
This mixture contains approximately 2 dilution rate when using 24 drops of essential oils which also makes it safe for.
This potent relaxant has a unique scent that perfumers love.
We have created a fabulous diy essential oil spray recipes guide that has 50 essential oil spray recipes to try room sprays air fresheners and even aromatherapy mist.
Put these all in the bottle swirl to combine and then fill the rest with distilled water.
Pillow sprays may seem like a weird thing but they re actually very useful for those of us who can t fall asleep fast.
4 drops ylang ylang essential oil.
Luna lifestyle premium lavender aromatherapy spray great for yoga pillow spray relaxation sleep and room spray 100 pure lavender essential oil mist 10 to charity 4 3 out of 5 stars 252 13 95 13.
Use this diy essential oil pillow spray to fall asleep faster and relax your mind while you drift off.
Spray 3 4 times onto your pillow before laying down.
If you want to recreate the original deep sleep pillow spray by this works then blend together lavender vetivert and chamomile essential oils.
Best essential oil pillow sprays best sleep inducing essential oils ylang ylang.
Put the vodka and essential oils into the glass spray bottle and swirl the bottle to combine.
Such as lavender used around the globe to ease tension and stress for restful sleep or frankincense to create a relaxing environment for bedtime.
Essential oil blend suggestions.
Shake well before using.
It is made with a combination of essential oils shown to support sleep.
A pillow spray also known as pillow mist is an aromatherapy spray for sleep.
Frankincense blends well with bergamot and lavender essential oils.
2 oz glass spray bottle.
12 drops lavender essential oil.
The oil is used to relieve stress and anxiety and works as a sedative for an amazing sleep.
They use essential oils that induce sleep to help you fall asleep quicker by.
In a 2 ounce bottle add teaspoon of vodka 4 drops of ylang ylang 12 drops of lavender and 8 drops of bergamot.
8 drops bergamot essential oil.
I personally love and use plant therapy essential oils because of their quality standards testing and affordable price points so you ll see that my.
Another wonderfully calming blend is lavender bergamot and frankincense essential oils.
Essential oils pillow spray recipe 2.